Health Benefits of Green Tea

Health Benefits of Green Tea Green tea is one of the most valued and widely consumed drinks in the world. Besides being a delicious beverage, green tea has many powerful benefits due to its significant antiviral, antioxidant, anti-inflammatory, and anti-cavity properties.The compounds present in this beverage provide relief from many common health issues and at the same time reduce the risk of...

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Superfoods to Sleep Better

Super foods to Sleep Better Most of us fall asleep soon after laying our heads on our pillows. But many people have trouble going to sleep at a reasonable hour every night.Enjoying a good night’s sleep is very important for your health. It will help you be happier, keep your brain sharp, strengthen your immune system, keep your waistline trim, make your skin glow and lower your risk of high...

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Health Benefits of Coconut Water

Health Benefits of Coconut Water For centuries, people from tropical regions have known about the amazing health benefits of tender coconut water, which comes from young green coconuts. Each nut contains about 200 to 1,000 milliliters (approximately 1 to 4 cups) of coconut water.It is a delicious and refreshing low-calorie natural beverage. Tender coconut water contains more nutrients than mature...

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Lose Belly Fat Fast

Lose Belly Fat Fast and Feel Good with these Yoga Poses Belly fat is the most stubborn fat in your body and most people struggle hard to burn it off. Getting rid of belly fat is important because it hampers your confidence level as well as health. It not only looks unattractive, it also puts you at a higher risk of high blood pressure, diabetes and fatty liver disease. You can get rid of this...

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Health Benefits of Bitter Melon (Gourd)

Health Benefits of Bitter Melon (Gourd) Bitter melon, also known as bitter gourd or balsam pear, is commonly grown in tropical areas and used as a food as well as a medicine. It belongs to the gourd family and has a warty texture. It tastes very bitter. In fact, it is the most bitter among all edible vegetables. The pods can be light to dark green in color and have oblong or oval shapes with a...

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FAT BURNING FOODS

10 Foods That Burn Fat 1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol. 2. Eggs : Eggs are the rich sources of proteins and low in calories. Eggs helps us to build the muscles and develops the good cholesterol. 3. Apples : Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body. 4. Green Chillies : Green...

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Healthy Living

Three Homemade Detoxing Drinks That Will Eliminate Your Belly Fat And Flush Toxins From The Liver1. The Green Tea Citrus Drink Ingredients: 1 Blended Banana The Juice of Half a Lemon Half a cup of green tea (cooled down) Maybe the preparation of this drink is not as simple as the one of the other drinks, but it is worth preparing it. To prepare it you will have to blend the banana, squeeze the juice of the lemon and brew the green tea.The lemon juice together with the EGGG of the green tea makes...

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Home Remedies for Toothache

Home Remedies for Toothache Toothaches can vary greatly, from mild soreness to an unbearable throbbing pain in your teeth or around your jaws. Some of the main causes of toothaches are cavities, an infection, an exposed tooth root, a cracked tooth, gum disease, a loose filling, or jaw joint disorder. A toothache happens when the central region of the tooth, known as the pulp, becomes irritated or inflamed. The pulp consists of several nerve endings that are highly sensitive. Pulp can become...

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Home made Paper weight

PAPER WEIGHT MATERIALS REQUIRED: 1.Coconut Shell2. Fevicol3. Mseal/Chalk powder4.Paints PREPARATION: 1.Clean the coconut shell and smoothen its surface.Apply the chalk powder paste on top of shell and paint its surface. 2.Make decoratives using Mseal. 3. Colour the decoratives and stick to the surface using fevicol. 4.Final look and Paper weight In Use. ...

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Kids Friendly Drawing With Numbers As A Base

DRAWING WITH NUMBERS AS A BASE ...

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Decorative Item

Decorative Item Materials Required: Plastic Bottle, Knife, Scissors, Pearl Colour Preparation:1.Cut the plastic bottle with knife as below. 2.Now turn it to flower by cutting petals carefully. 3.Apply pearl colours on back of each petals. 4.After colouring one. 5.Here are 4 of them. 6.Apply glitter on above of each petal. 7.These...

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Best Ayurvedic remedies for gastric and acidity

Ayurvedic Remedies for Gastric and acidity Now a days most of the people suffering from severe gastric and acidity which interim causing indigestion. The overcome of gas is by product of indigestion. If you are suffering from excessive gas formation in your digestive tract, Ayurvedic medicines will provide an effective treatment. In addition there will be no side effects with these techniques.Few...

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